Our Services

Our diverse counselling services are designed to empower individuals, couples, and families to overcome challenges, heal from past wounds, and build a fulfilling future. With a compassionate, client-centered approach, we offer tailored support to guide you on your path to emotional well-being and lasting change.

  • Counselling & Psychotherapy

    We work face to face with children, young people and adults in our therapy room in Rochester, Kent.

  • Counselling in schools

    We offer 1:1 counselling, as well as training for teachers regarding the impact of a child's circumstances on their learning.

  • Group work in schools and the community

    We can offer group work to improve self esteem and life skills and can devise sessions to fit your requirements.

  • Workplace counselling and team building

    We offer confidential workplace counselling and group work aimed at improving the wellbeing and motivation of teams.

  • Poppy - the therapy dog

    Our friendly therapy dog is a comforting presence in our sessions, offering unconditional support and helping to create a calming environment.

    To find out more about Poppy click here

  • Relationship Counselling

    Strengthen your connection and overcome challenges with expert relationship counselling designed to help couples heal, communicate, and thrive together. Rediscover the power of your bond and build a lasting, fulfilling partnership.

  • Eye movement desensitization and reprocessing (EMDR)

    Our EMDR service helps clients process and overcome trauma, anxiety, and other emotional challenges by using a proven, structured approach to transform painful memories into sources of strength.

    For more information click here

  • Supervision

    Our supervision service offers professional guidance and support to counselors, helping them navigate complex cases, develop their skills, and maintain ethical, effective practice.

    For more information see therapists individual profiles below

  • Play Therapy

    Play is a child’s language; play helps children to feel safe and enables them to express their inner most feelings and emotions.

    Play Therapy is an intervention that helps children to work through and understand muddled feelings and up setting events that they haven’t had the chance to sort out properly.

    Children often cannot find the words to explain what is troubling them, as adult therapy usually expects.